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Lifestyle
‘Bed Rotting’ During Rest Days Is Not a True Rest. Here’s What You Can Do Instead
“Bed rotting,” a booming trend among members of Generation Z, refers to staying in bed to engage in passive activities rather than to sleep after being burnt out from work, school, family demands, or social engagements. Read more.
By Moon Harper
July 09, 2024
Lifestyle
Cardio Plus Mantra: A Unique Exercise to Keep the Brain in Good Shape
By Moon Harper
July 08, 2024
News
Being Glued to Your Phone Is Dangerous: “You’re Losing Your Human Capability,” Psychologist Warns
By Moon Harper
July 03, 2024
Lifestyle
Want to Live Stress-Free? Harness These Three Powerful Phrases for Work and Beyond
By Moon Harper
June 29, 2024
Job Hunting Tip: “Make Sure to Find Some Sort of Balance,” Career Coach Says
By Moon Harper
Jun 24, 2024
Airbnb CEO Combating Workplace Loneliness, Pairs Up “Working Duo” for a Stronger Support System
By Moon Harper
Jun 10, 2024
Telephonophobia: Understanding Why Gen Zers Have Phone Anxiety
By Moon Harper
Jun 10, 2024
Common Workplace Myths About Gen Zers That Are Worth Busting
By Moon Harper
May 29, 2024
The Biggest Lie About Work That Negatively Impacts Women’s Career and Well-Being
By Moon Harper
May 28, 2024
The Right to Disconnect : Combating The “Always On” Mode for A Healthier Workplace
By Moon Harper
May 24, 2024
Being Too Passionate About Your Job Can Also Lead to Burnout, Says an Ivy League Stress Expert
By Moon Harper
May 23, 2024
Four Ways to Stop The Cycle of Negative Self-Talk from Eroding Your Confidence, Neuropsychologist Says
By Moon Harper
May 20, 2024
AI and Wellness: How Companies Can Leverage AI to Support Mental Health at Work
By Moon Harper
May 16, 2024
How "Well-Being Washing" Could Negatively Affect Workforce’s Mental Health and How Companies Can Address It
By Moon Harper
Mar 14, 2024
Women Who Redefined “Ambition” to Embrace a Happier, Successful Career Without Compromising Mental Health
By Moon Harper
Mar 13, 2024
Hustle Culture: How The Rise-and-Grind Mentality Does More Harm Than Good
By Moon Harper
Mar 09, 2024
Recognizing Work-Related Stress and How a Well-Being Strategy Combats Microstress and Burnout
By Moon Harper
Feb 21, 2024
Five-Step Exercise to Stay Mentally Grounded When Feeling Extremely Overwhelmed, Says Life Coach Jay Shetty
By Moon Harper
Feb 02, 2024
Workplace Revolution: 75% of U.S. Employees Believe Four-Day Workweek Could Boost Productivity
By Moon Harper
Dec 19, 2023
Ultimate Guide to Supporting Mental Health in the Workplace
By Moon Harper
Dec 12, 2023
Embracing Solitude: Tips for Staying Busy, Happy, and Fulfilled During Singlehood
By Moon Harper
Nov 28, 2023
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Tech
Why Apple Won't Be Buying TikTok: Analyst Debunks Rumors of a Potential Acquisition
Editor's Pick
News
Menard Correctional Officers Picket Outside Medium Security Unit, Chanting 'Safety Matters!' Amid Rising Violent Attacks
By Moon Harper
July 09, 2024
News
Quiet Vacationing for the Fourth of July: A Growing Trend Among Gen Zers and Millennials
By Kareen Liez
July 04, 2024
Technology
US Seizes Russian ‘Bot Farm’ Impersonating Americans to Spread Pro-Russian Propaganda on X
By Moon Harper
July 10, 2024
Business
Boeing Accepts DOJ Plea Agreement, Branded 'Convicted Felon' and Pays Criminal Fines
By Moon Harper
July 09, 2024
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